In this video, Founder and President of Voice Wealth Management, Russell Rivera discusses how health and nutrition trends are different now during the age of COVID, and how you can get or stay mentally and physically fit while having to stay at home.
Topics Discussed:
What were the health trends before the crisis opposed to now
What are the biggest health and fitness challenges during this time
How to make healthier take out choices when you don’t want to cook
How can you stay mentally fit while socially distancing
The importance of self-care
You can watch this video and others on the Voice Wealth Management YouTube channel.