In this video, Russell, along with guest Michelina DiSibio discuss health and wellness, as well as share some helpful tips on how you can strengthen your strength and immunity throughout the pandemic.
Topics Discussed:
What are some things you can do to be healthier?
How important is sleep to your health and immune system?
Stress management - how to set boundaries and listen to your body.
Healthy products and healthy diet
Alternative ways to get exercise without gyms and limited outdoor access
You can watch this video and others on the Voice Wealth Management YouTube channel.